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"I strive to generate enthusiasm and fun, 

while giving personal attention and results. 

My goal is to inspire others to live a fit lifestyle. In order to do so we must be motivated, determined and committed to be the best that we can be, both physically and mentally".

Unfortunately due to the repercussions of COVID classes 

are no longer held at Rockmosa Community Centre.

Small group classes are available at Ann's new home studio south end of Guelph.

See "Classes" for current classes offered.

Owner, Instructor, Trainer

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Ann Mammoliti

Owner, Instructor & Trainer

Ann offers a variety of classes.    Please register early to be guaranteed a spot as class sizes are limited.

Please click on "classes" tab to see upcoming classes.

What clients are saying

Who thought exercising could be fun? Ann's classes are exhilarating and stimulating that you forget that you are working out - until the next day! Then you realize WOW - what a great work out. Not only do you feel better physically but mentally as well. 


Thanks to Ann's knowledge and expertise, I have been able to rebuild muscle and gain strength after years of damage from injuries. At 54 years of age I feel stronger and healthier than I did in my 30's. 


I cannot say enough to let you know how wonderful my experiences have been with ANNaerobic Fitness & Personal Training.

I have enjoyed each one of the variety of group classes offered, as well as private personal training and have done so for more than 2 decades.

Ann is immensely qualified and continuously upgrades her skills, equipment and facility, so that she is able to teach the latest fitness routines, as well as the tested favourites.

She makes the classes fun, as well as rewarding with her personal approach. Ann always encourages everyone to do the best they can, whatever fitness level they are.

Many friendships have formed as a result of ANNaerobic Fitness and this speaks to how inclusive and engaging Ann's classes are.

Overall a 10 out of 10 and two thumbs up!


"I've been with ANNaerobic Fitness for many years. My initial goal was to stay fit, maintain strength, and improve my balance. I've achieved all these goals. Over this time, Ann has offered a wide variety of classes and I have not done the same class twice!

Ann offers workouts tailored to individual needs and she truly cares about your well-being and is supportive and motivating.

I look forward to the classes and the challenges she offers each session. I highly recommend ANNaerobic Fitness!"


Ann is a gem of an instructor! She is highly skilled in a wide variety of fitness techniques and can design a workout for any level. Her yoga classes are my personal favourite because I always feel much more relaxed and flexible!  


I signed up for one class over 10 years ago. Now my husband and I take 4 classes a week. Not only have we found something fun and healthy to do together but we have also made lifetime friendships!


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